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Newsletter SignupGreen smoothies are beyond healthy for you. It can be difficult for some to adjust to adding them in their diet but you’d be surprised how much your body starts to crave them. You start to crave fewer sweets and unhealthy fats while you develop clearer mind and skin. As your energy starts to increase, you start to see how your body is “supposed” to feel on a day to day basis. You can never eat too many greens, and the reason why is because they offer a vast amount of nutrition. Green smoothies happen to have a high amount of antioxidants and phytonutrients that give your body the best defenses for disease. Some other benefits include being high in fiber, chlorophyll, vitamins, and minerals. It is recommended that we eat at least five servings, if not more, of fruits and vegetables each day. If you add a green smoothie daily, it makes it easier to obtain this goal. You will feel renewed and clean. Enjoy drinking all of these wonderful blends throughout your week to nourish your body and enhance your overall lifestyle.
The Green Ginger
Ingredients:
Instructions:
Simply place all the ingredients in high speed blender.
Blend until smooth.
Enjoy!
The Minty Green Smoothie
Ingredients:
Instructions:
Simply place all the ingredients in high speed blender.
Blend until smooth.
Enjoy!
The Tropical Green Smoothie
Ingredients:
Instructions:
Simply place all the ingredients in high speed blender.
Blend until smooth.
Enjoy!
Creamy Green Coconut Smoothie
Ingredients:
Instructions:
Simply, place all the ingredients in high speed blender.
Blend until smooth.
Enjoy!
The Green Fat Blaster
Ingredients:
Instructions:
Simply, place all the ingredients in high speed blender.
Blend until smooth.
Enjoy!
Read Alana’s story, use the tools, strategies and steps you need to follow to improve your life and have the Self-Esteem and Confidence you truly desire to take back your POWER.
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