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The Butterfly Effect
This Program is designed to support you in understanding and applying...
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Ultimate Mindset Transformation Program
LOSE THE LAST 10 KILOS Our thoughts create our reality and ultimately...
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Recipes
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From The Blog
Diary Of A Loser – Janine’s Blog
Diary of a loser by Janine 20th November 2014 Well here I am at the end of my 12 weeks program but certainly NOT at the end of my journey – I have lost regained and re-lost weight but mostly I have learnt so much to help me with the journey ahead. Having someone like Alana to coach me has...
Diary Of A Loser Oct 22
Janine blog – Diary Of A Loser 22nd October 2014 Alana had mentioned a few times about bushwalking – not something I had ever done or ever wanted to do but she loves it – and I love hearing about her adventures… but then she said she would take me one day – the fear of God overshadowed me...
Diary of a loser
Diary of a loser 9th October 2014Well here I am kgs lighter – cms smaller and feeling pretty darn FANTASTIC!! I know I could have lost a lot more if I hadn’t had a few wrong foods here and there and if I ramped up the exercise a bit which is starting to happen now the weather is getting...
